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Tag: Wayne Rooney

Wayne Rooney How I prepare for my games Wayne Rooney

06 Jul, 2018 Wayne Rooney: How I prepare for my games

The former Manchester United player reveals his routine before the game which includes visualization, sleep, and Patrice Evra’s tunes. Sleep – “Try to get at least eight hours of sleep at night and an additional hour or two in the afternoon. To do your brightest in training eight hours ...

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