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Tag: Wayne Rooney

Wayne Rooney How I prepare for my games Wayne Rooney

06 Jul, 2018 Wayne Rooney: How I prepare for my games

The former Manchester United player reveals his routine before the game which includes visualization, sleep, and Patrice Evra’s tunes. Sleep – “Try to get at least eight hours of sleep at night and an additional hour or two in the afternoon. To do your brightest in training eight hours ...

Natural8 India

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